Yoga in India



Yoga Teacher Training & Classes in Goa India

Yoga Schools in India

Yoga in India is famous all over the world for teaching yoga courses in India. Anyone can get certified yoga teacher training India out here. Also they are offering Yoga teacher training Goa India, to become certified yoga teacher trainer in Goa- India. Yoga in India is associated with Association for yoga and meditation (AYM) which is a non-profit institution registered with govt. of India in 2005. It provides the best yoga classes in Goa, that’s the reason it is different from other yoga institute in its depth and practice. The main mission of yoga schools in India is to spread health and happiness through traditional teachings of yoga conducted through best yoga teacher training in India as well as outside of India. If you are a yoga enthusiast, yoga classes in Goa are there for you. When it comes to yoga practice, Yoga in India offers best yoga teacher training programs in the world.

About Yoga in India

Yoga in India is the best platform for all the yoga beginners and it is associated with AYM Rishikesh. AYM provide the facility for yoga teaching training in India different cities (Goa, Dharamshala, Rishikesh) and countries (Bali, Nepal). Thorough yoga in India, you can register yourself for yoga teacher training and yoga classes in your desired cities and countries.

Why AYM Yoga certification

  • Yoga Alliance Certification:
    All yoga course namely RYS 200 hour yoga teacher training, 300 hour yoga teacher training and 500 hour yoga teacher training courses in India which are offered by AYM accredited by the Yoga Alliance USA.
  • Yoga style –
    Before joining any other best yoga schools in India, it is important to know what yoga styles are included in yoga coursers in India. Yoga styles offered by AYM are traditional and ancient Hatha yoga, Ashtanga, Vinyasa, Sivananda, Vinyasa Flow, Iyenar, Restorative, Power yoga, Kundalini yoga, Hatha Vinyasa and Yoga Therapy. Our yoga center in India has made two levels to teach all above mentioned yoga styles.
    Level 1: 200 hour yoga teacher training in India which includes Hatha yoga course.Level 2: 300 hour yoga teacher training in India which has the rest of the types of yoga.
  • Instructors, their background and experience –
    AYM is one of the best yoga teacher training in India, and a pioneering yoga center which provides yoga teacher training in Rishikesh. It has a big team of experienced yoga masters from different linage, and all are well qualified in their field. We have a team of well experienced teachers to teach every module in our best yoga teacher training programs in the world. Usually, there will be 3 to 5 yoga masters to teach at every level.
  • Ideal class size for training
    There are different class size limits in different yoga schools in India but we have fixed our student limit/class to 25 students in all our yoga training centers across India like yoga in Goa, yoga in Bali, yoga in dharamshala. This helps students to learn yoga and understand well, and teachers can pay attention to every student during the yoga classes in Goa in our yoga centres in Goa.

Price of teacher training 

Our yoga schools in India provide the best yoga teacher training course in India at a very affordable price. We have set the price of our courses in middle range as compared to other yoga centers in India.

Program format or course curriculum  – The syllabus taught at AYM includes basic curriculum required by Yoga Alliance USA.

Training & Practice, Techniques

. Training & Practice, Techniques
. Yoga Teaching Methodology
. Human Anatomy and Physiology
. Yoga Philosophy and Ethics
. Teaching Practice

  • Reputation and history of  the school  AYM Yoga School is flowing through the lineage of Yogi Chetan Mahesh who laid down the foundation of the school in 2005. The school follows the ancient forms of yoga along with modern and scientific approach of yoga. For the past 10 years, over 10,000 yoga students have trained out as qualified & certified yoga instructors, from AYM Yoga School.

Facebook reviews: We have very positive reviews by our previous students about our yoga training program. Once you go through them, you will be fully confident about your decision of choosing AYM Yoga School for your yoga training in India. Click here to know

YouTube reviews: Our pass out students have provided a lot of videos in which they talk about us. Click here

Find Below Our Upcoming Yoga Teachers Courses in India

Rishikesh Dates

15 Jan : : 10 Feb 2016 : : 1350 USD

15 Feb : : 10 Mar 2016 : : 1350 USD

15 Mar : : 10 Apr 2016 : : 1350 USD

15 Apr : : 10 May 2016 : : 1350 USD

15 May : : 10 Jun 2016 : : 1350 USD

15 Jun : : 10 Jul 2016 : : 1350 USD

15 Jul : : 10 Aug 2016 : : 1350 USD

15 Aug : : 10 Sep 2016 : : 1350 USD

15 Sep : : 10 Oct 2016 : : 1350 USD

Register Now

Dharamshala Dates

15 Jan : : 10 Feb 2016 : : 1500 USD

15 Feb : : 10 Mar 2016 : : 1500 USD

15 Mar : : 10 Apr 2016 : : 1500 USD

15 Apr : : 10 May 2016 : : 1500 USD

15 May : : 10 Jun 2016 : : 1500 USD

15 Jun : : 10 Jul 2016 : : 1500 USD

15 Jul : : 10 Aug 2016 : : 1500USD

15 Aug : : 10 Sep 2016 : : 1500 USD

15 Sep : : 10 Oct 2016 : : 1500 USD

Register Now

Goa Dates

15 Jan : : 10 Feb 2016 : : 1850 USD

15 Feb : : 10 Mar 2016 : : 1850 USD

15 Mar : : 10 Apr 2016 : : 1850 USD

15 Apr : : 10 May 2016 : : 1850 USD

15 May : : 10 Jun 2016 : : 1850 USD

15 Jun : : 10 Jul 2016 : : 1850 USD

15 Jul : : 10 Aug 2016 : : 1850 USD

15 Aug : : 10 Sep 2016 : : 1850 USD

15 Sep : : 10 Oct 2016 : : 1850 USD

Register Now

Reviews – Yoga instructors certification india


I completed the 200 Hour Yoga TTC at AYM in Rishikesh, India in April 2016. The school is beautifully located in upper Tapovan, just far away enough to have some peace and quiet from the busier streets, but close enough to pop into town if you ever needed to. The teachers were all humble, good matured and knowledgeable and I felt as my first teacher training it gave me a good starting base for any further studying I wish to undertake.  The staff are all friendly and helpful and made Rishikesh feel like home. I would recommend this school as a good starting point for anyone wanting to delve into their yoga practice in India. Thank you AYM!

Cassy Fick


A month amazing with awesome people!!!! I just finished the 200hr Yoga TTC in aym and I can’t be more happy with the experience. In a quiet environment and natural (away from roads, cars and dicks), The facilities in perfect condition, clean, hot water and the yoga class with windows so I can see the mountains at the same time you practice! The food very rich and just spicy, but it was a wonderful breakfast!!! Since the owner of the ashram, passing by Mahesh and all the teachers, even the workers, there can be no better environment! The teachers very good and with much knowledge. And, above all, you can always count on them for any problem or question..

Pilu Leta

Yoga in India – Photo Gallery

Registered Yoga School In Rishikesh,  India – RYS 200,  RYS 300,  RYS 500, Yoga Alliance, USA

AYM Yoga School Photo gallery – Yoga in India 200, 300 and 500 hour populous ashtanga yoga, hatha yoga teacher training programs registered with Yoga Alliance USA, yoga courses for beginners and yoga retreats in India.

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Feedback from our yoga students

Students Testimonials – Past and present students talk honestly about their experiences studying at AYM Yoga School

Yoga in India What our Students saying about when they successfully completed their yoga teacher training class in different cities like Rishikesh, Goa, Dharamsala, in India. As we know that feedback is an essential part of any educational and training programmes. AYM Yoga School in India have giving yoga and meditation services to our students last 11 years and now almost 10,000 students has trained and giving their yoga teacher training services in every country like USA, UK, Canada, South Africa, China, Japan etc.

the most amazing 2 months of my life i spend it in this beautiful ashram, located in the beautiful Himalayas a little apart from the city and the noise but close enough to go a take a walk in the fun streets of Rishikesh. I am taking the 500 hrs and i am so happy with the curricula and the teachers, every day is a new discover a new knowledge, everyday surprise me more and more and make me feel that the path is long but amazing. The people here are always smiling and happy, this is not just a school this is home.

Laura Mata

Far this has been one of the best experiences of life!! Aym is located in a beautiful place in the mountain, not so far away from the city, but long enough to find that peace of mind and a beautiful view to the mountain!! People are very friendly and the place is very cozy!! I learned a lot and has helped me to learn about their culture and customs!! I recommend it fully!!.

Katia Vergara

very happy to be able to AYM ! People here are very good, happy Huan Rishikesh This place, also the location of the classroom Very convenient! Going up the hill Market down there, there are classroom With floor to ceiling windows you can see the mountains,Yoga class good vision,Sunny! Non-pace here Chang comfortable! Like here There are teachers teaching content, improve For a lot of knowledge. And here A lot of great places and restaurants! Your holiday will not be bored!

hsiang-en Lin

I had the most amazing experience here at AYM in Rishikesh. The location is great because it is away from the hustle and bustle of the noisy city, but close enough to go to the market or get something to drink. Every morning we woke up to Pranayama looking at the sunrise over parts of the Himilayan mountains. The instructors courses were what to expect for a beginner except for the Anatomy and Physiology class. I was expecting a class that would of focused more on the Yoga postures. Besides that it was great. The instructors were all full of positive energy. The facility was standard and better than expected. The food was also better than expected. Some may have gotten sick of the food but I thought it was good for our bodies cleansing process. The most amazing part of the school were the people. I met some amazing people here. I enjoyed getting to know all the staff here. Guru Mahesh, his wife Sonya, and his daughter Samiha were so wonderful. And the rest of the staff were so good to me and made me feel at home. Uncle G, Sanchin, Ashish, Sukdeep, Mohavid, and the others. I apologize that I cannot spell your names. Thank you all so much for being a part of my spiritual journey. I will never forget you and I hope to see you again.

Suki Aum

hello everybody, its been great month of practice in AYM, people are lovely, the food is great, and the mountains view is breath taking, i will definitely come back for the 300 hours.

Smail Ben

The students, teachers, and location make AYM a great school for doing your 200 hour yoga teacher training. Our group of 25 students were a very eclectic group ranging from age 19 to 62. They came from more than 10 different countries, and had had a varied level of yoga experience before joining. Most of all, they were all passionate and curious about yoga and were full of love, support, and joy for each other. Our two yoga asana teachers were amazing. They were knowledgeable, patient and light-heated. Starting each day with an Ashtanga Vinyasa practice quickly built up our strength, stamina, and familiarity with the poses. Later in the day, our awesome Hatha teacher took us slowly through different positions giving us individual attention. We focused on correct alignment and how to assist students. These practical classes were supported by theory classes on anatomy and physiology of asanas giving us a greater understanding of how our bodies work. Yoga philosophy, meditation and pranayama practice and theory classes gave us a holistic approach to yoga as a lifestyle choice. AYM is perfectly located on the outskirts of Rishikesh, the yoga capital of the world. It is near enough to town for convenience, but far enough away for peace and quiet. Up a hill, surrounded by mountains, I cannot think of a nicer place to practice yoga. The huge yoga hall, the rooftop, and even the bedrooms provide stunning views of trees, mountains, and country life. Studying at AYM was a life-changing experience – the support of the students, teachers, and staff made it feel like one big family beginning our yoga teaching journey together.

Allie Alcobia

Our Yoga Students Testimonial on You Tube

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Yoga Courses in Goa

Best Yoga Teacher Training Course with Retreat in Goa, India

AYM’s Yoga Teacher Training Course in Goa

AYM Yoga School’s syllabus for its Goa centre is similar to that being taught in its Rishikesh and Dharmsala centres located in Uttarakhand & Himachal Pradesh respectively. Highly experienced teachers will be sent to teach the course from Rishikesh to Goa, to provide best, well-balanced and unique YTTC. The prime objective of the course will be on –

Hatha/Hatho Yoga

Hatha means ‘forceful’ in Sanskrit. Hatha is the simplest, gentlest, basic yoga with no flow between poses. It follows the funda of slow-paced stretching poses with some basic pranayama breathing exercises, followed by a seated meditation at the end. Hatha yoags is good for beginners with easy poses, relaxation techniques, and is quite comfortable.

Ashtanga – Vinyasa primary series

Ashtanga Vinyasa is a modern style of yoga in which gymnastic exercises and stretching are practiced in rhythm with yoga breathing and ancient yoga philosophy. Ashtanga is the practice of all 8 limbs and begins with five repetitions of Surya Namaskara, followed by Primary series that includes Yoga Chikitsa and Yoga Therapy.

Basic Pranayama

Pranayama is powerful breathing technique that ensures healthy body and calm mind. Regular practice of various types of pranayama improves breathing pattern, purifies blood, boosts resistance power and gives physical strength. Bhastrika, Bhramari, Kapalbhati, Anulom-Vilom are all parts of basic pranayama which include a combination of yoga and breathing techniques.

Different Meditation Techniques

Different types of meditation help in keeping one’s mind and body healthy. Meditation also helps in reducing stress and anxiety of modern life. Different types of meditation taught at AYM centre in Goa, are divided into 5 categories namely: traditional, dynamic, active, passive and guided. Students will undergo meditational training in each category during their course.

Teaching Methodology

Students who come to AYM are mostly interested in learning yoga so that they can use it I their day to day life to deal with various kinds of pains, stresses and anxiety. At AYM, they expect their lives to change and those do change on their completion of various yttc programs. YTTC at AYM also helps increase flexibility, heal injury/injuries, muscular and joint pains. Students also gain or lose weight according to their choice of yoga course. Our teachers give sufficient time to connect with students individually to learn about their goals and help achieve them. Once they know what you’re looking to achieve, they can easily guide you to attend the right classes.