Yoga asanas for asthma and breathing problem patients

Yoga asanas for asthma and breathing problem patients

Before talking about different poses of Yoga for Asthma Patients first let us talk about what causes asthma. Asthma is an acute respiratory condition caused due to the attacks of spasm on the bronchi of lungs and hence causing difficulty in breathing. As breathing is considered as one of the most important parts of Yoga, hence Yoga breathing exercises provide the best relief for the […]

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5 best yoga poses for office employee

5 best yoga poses for office employee

One doesn’t need to understand the importance of yoga in modern times. With so much of awareness being created around, it is not really difficult for someone to understand its true value. Still, despite knowing everything, not everyone is habituated with yoga. To be specific, the professionals or the office going people (of desk job) show the excuses that they don’t get enough time to […]

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6 Yoga Poses That Don’t Require a Yoga Mat

6 Yoga Poses That Don’t Require a Yoga Mat

One doesn’t need to understand the importance of yoga in modern times. With so much of awareness being created around, it is not really difficult for someone to understand its true value. Still, despite knowing everything, not everyone is habituated with yoga. To be specific, the professionals or the office going people (of desk job) show the excuses that they don’t get enough time to […]

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Handstand Yoga Practice

Handstand Yoga Practice

Handstand yoga is one of the most attractive poses for contemporary youth. Here the person has to stand on the hands, or the entire body weight has to be on the palm, while both the legs remain fully stretched up in the air. Both the hands have to remain at a certain distance from each other. Handstand not only just looks fascinating, but it also […]

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Yoga asanas for excessive sweating while doing yoga

Yoga asanas for excessive sweating while doing yoga

Sweating is a natural phenomenon for every human! It normal if you sweat as this phenomenon plays a vital role in maintaining body temperature and cools us down. When our body temperature rises for any reason, we start sweating. Sweat from our skin evaporates removing the excess heat of the body. Sweating depends on diet, health, and emotions as well! Some people sweat excessively after […]

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The Benefits Of Yoga Nidra

The Benefits Of Yoga Nidra

Nidra literally means sleeping. A person simply does nothing in sleep or nidra. Yoga nidra is also a kind of sleep as here too a person does nothing. But wonderful transformation is experienced in his/her body and mind. It is beyond ordinary sleeping; it is moreover a healing. There are many benefits of practicing yoga nidra regularly. It brings noteworthy change in someone’s confidence and […]

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Yoga asanas for heart problem facing patients

Yoga asanas for heart problem facing patients

With a sedentary and busy lifestyle, many of the people are getting into the capture of various chronic diseases. For that reason, irrespective of the age group the heart ailments can have its onset within the individuals. Thus the modern lifestyle along with the food habits has led to the condition.Yoga is, therefore, one of the best solutions which will provide a best effective method […]

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Yoga helps to increase eyesight

Yoga helps to increase eyesight

The human eye is considered as nature’s most sophisticated camera. A number of yoga poses are focused on enhancing the better functioning of the eyes. Nowadays, if you see, a large part of the world’s total population suffers from the two serious eye conditions at variant degrees, Myopia and Hypermetropia. Some people have a common misbelief that wearing contact glasses would cure their eye problem. […]

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Yoga asanas for dengue patients

Yoga asanas for dengue patients

Dengue menace each year affects a huge amount of population and in that process also gets failed in tackling with the situation. It is the condition of the body when the immune system gets weak and the body becomes prone to the foreign particle infection. Basically when fever captures the human body the general symptoms considered are the elevated body temperature, body pain, headache, sore […]

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Yoga asanas for allergy relief

Yoga asanas for allergy relief

Suffering from the allergies or any kind of hypersensitive immune reactions inside the body? Feeling dizziness due to seasonal allergies? Yoga will be the ultimate medicine for all the kind of ailments started from the allergic reactions. The allergies are considered to be the reaction that causes hypersensitivity within the immune system that specifically shows many different kinds of symptoms with different individuals. With reference […]

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